O estresse é a resposta física ou emocional do corpo a situações desafiadoras ou ameaçadoras. Pode causar sintomas como ansiedade, irritabilidade, fadiga, dor de cabeça e tensão muscular. O estresse crônico pode levar a problemas de saúde, como doenças cardíacas e distúrbios do sono.
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Exibindo um único resultado
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