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Prevenção de doenças

A prevenção de doenças é fundamental para manter a saúde em dia. Realizar exames regulares, como check-ups médicos, exames de sangue e mamografias, pode ajudar a identificar precocemente problemas de saúde e iniciar o tratamento o mais cedo possível. Além disso, adotar hábitos saudáveis, como uma alimentação equilibrada e a prática regular de exercícios físicos, também contribui para a prevenção de doenças.

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